This is the third companion piece to the blog series Comfort Zone Whiplash.
The first was an NLP process to help you gather the resources you’ll need to get unstuck and move forward with more clarity.
The second was some EFT tapping to help clear some of the negative thinking that can happen when we ping back into our comfort zone.
And now I thought I’d offer you something very quick and easy for you to incorporate in to your day.
2 simple energy boosting techniques which connect to and stretch your Lung and Large Intestine meridians, helping you sip in air ki (energy) and eliminate old patterns that no longer serve you.
More of that opening up to clarity.
Don’t let the terminology scare you off – more oxygen is better no matter what you call it!
Oh and just to say this is very low tech – the only thing it’s missing is a wobbly camera and a boom mic falling into the ‘scene’ – forgive me 🙂
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Take great care of yourself