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Archives for October 2017

30 October2017

It might be Halloween but don’t be so mean!

Oh the inner critic. The never ending judgements. The harsh words we say to ourselves about ourselves when we are trapped in a spiral of self doubt and self recrimination. You’re useless. Too fat. Lazy You’ll never be any good at anything. You really suck. Loser. I hate you! To
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24 October2017

Magic hands – why Shiatsu is more than just a massage

I’ve been pondering why I love shiatsu so? How it fits into my desire to reduce the stress levels in the world? Particularly the stress and anxiety overworked and undervalued working Moms & mumpreneurs experience. And also what brings my clients back time after time?  In their own words shiatsu truly is more than just
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17 October2017

What if…you could choose joy for just one day?

What if… For just one day you could let go of… PANIC anxiety FeaR worry Depression resentment SADNESS anger LosS HURT shame irritation STUCK despair thinking thinking worry worry worry worry WHAT IF… …for just one day you could just… let it be…? And just notice… Where are you trying
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