EFT tapping

14 January2020

Curiosity bit the Dee

For a long time, I identified as someone who feared dogs, avoiding them and any social event including them. When my son was little, I didn’t take him to parks, afraid if I did of unintentionally passing on my deep-seated fear. But our children are connected to us on an

14 January2020

What’s wrong with me?

I’ve had a few knocks this year that have led to much soul searching, and if I’m honest there have been times when it’s been difficult to find my way through. I tend to put my heart and soul into my dreams. These last few years I’ve put my full

09 August2019

Remembering to forget

I keep forgetting what I know. What I’ve suspected for a very long time and have known for quite a while now. I can create my future to be the way I choose for it to be if I stop creating my future from my past! If I stop running

15 July2019

Quick breath technique for anxiety tame-age!

I’ve lived with anxiety for most of my life, so I’ve learned a thing or two about how to get on top of those overwhelming stress hormones before they run rampant!’ Because of the things I’ve learned, I have to say I very rarely go into panic attack mode these days, and

Curiosity bit the Dee

What’s wrong with me?

Remembering to forget

Quick breath technique for anxiety tame-age!

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