24 October2017
17 October2017
What if…you could choose joy for just one day?
What if… For just one day you could let go of… PANIC anxiety FeaR worry Depression resentment SADNESS anger LosS HURT shame irritation STUCK despair thinking thinking worry worry worry worry WHAT IF… …for just one day you could just… let it be…? And just notice… Where are you trying27 September2017
Comfort Zone Whiplash part 3 – Stretches
Hello Lovely This is the third companion piece to the blog series Comfort Zone Whiplash. The first was an NLP process to help you gather the resources you’ll need to get unstuck and move forward with more clarity. The second was some EFT tapping to help clear some of the negative thinking08 December2016