Dee MurrayTherapies

28 November2017

Dreaming big or Outrageous goals and why we let them keep us stuck!

  I’m lucky because I get to work with smart, creative, ambitious, heart centred Mamas and women in business. They are massage therapists, coaches, entrepreneurs, well-being bringers, mindfulness masters, pregnancy and childbirth angels & all round inspirational ladies. Yes! I’m constantly in awe of just how powerful and rockin’ these
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21 November2017

Pause and Refresh to Stress Less

Hello lovely ladies, I don’t know about you but whenever I look at or read the news my bliss gets a whole lot more difficult to follow! I did it to myself this morning, found myself despairing at the dark and frankly frightening direction the world seems to be heading
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30 October2017

It might be Halloween but don’t be so mean!

Oh the inner critic. The never ending judgements. The harsh words we say to ourselves about ourselves when we are trapped in a spiral of self doubt and self recrimination. You’re useless. Too fat. Lazy You’ll never be any good at anything. You really suck. Loser. I hate you! To
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