emotional freedom technique

14 January2020

Curiosity bit the Dee

For a long time, I identified as someone who feared dogs, avoiding them and any social event including them. When my son was little, I didn’t take him to parks, afraid if I did of unintentionally passing on my deep-seated fear. But our children are connected to us on an

05 September2019

What’s in a name?

For almost as long as I can remember, I’ve always been a little sad. I carry it around like a comfort blanket. A certain level of sadness that protects me from the possibility of deeper pain. If I don’t expect too much, if I don’t allow a fullness of happiness

09 August2019

Remembering to forget

I keep forgetting what I know. What I’ve suspected for a very long time and have known for quite a while now. I can create my future to be the way I choose for it to be if I stop creating my future from my past! If I stop running

03 July2019

Breathe and Connect

You are meant to be free; you were born to experience joy. Your life is available to you now. You do not need to wait another minute to live it! I wonder if you know that, or did you forget somewhere along the way? Instead of joy do you sometimes

Curiosity bit the Dee

What’s in a name?

Remembering to forget

Breathe and Connect

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