Dee MurrayTherapies

15 July2019

Quick breath technique for anxiety tame-age!

I’ve lived with anxiety for most of my life, so I’ve learned a thing or two about how to get on top of those overwhelming stress hormones before they run rampant!’ Because of the things I’ve learned, I have to say I very rarely go into panic attack mode these days, and
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23 March2018

Ch Ch Ch Changes! & why I’m simplifying!

I must apologise for my absence recently – I have been taking a long hard look at my business and what I’m offering in terms of packages and services. Going deeper into where my heart lies now, and doing a ton of soul searching. I’ve been asking questions like who
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17 October2017

What if…you could choose joy for just one day?

What if… For just one day you could let go of… PANIC anxiety FeaR worry Depression resentment SADNESS anger LosS HURT shame irritation STUCK despair thinking thinking worry worry worry worry WHAT IF… …for just one day you could just… let it be…? And just notice… Where are you trying
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23 November2016

Shiatsu massage on hands

Rare Offer! 3 for £105 for Shiatsu or EFT

Hello Lovelies So I thought I’d do an offer for you guys. It’s true I don’t do this often folks, but it feels good to me right now as the nights draw in and there’s a distinct chill in the air! It’s been my experience over the years as a
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