06 November2017
30 October2017
It might be Halloween but don’t be so mean!
Oh the inner critic. The never ending judgements. The harsh words we say to ourselves about ourselves when we are trapped in a spiral of self doubt and self recrimination. You’re useless. Too fat. Lazy You’ll never be any good at anything. You really suck. Loser. I hate you! To24 October2017
Magic hands – why Shiatsu is more than just a massage
I’ve been pondering why I love shiatsu so? How it fits into my desire to reduce the stress levels in the world? Particularly the stress and anxiety overworked and undervalued working Moms & mumpreneurs experience. And also what brings my clients back time after time? In their own words shiatsu truly is more than just17 October2017